Initial Consultation (online)

Service Description

In the initial consultation, we spend 90 minutes understanding your needs and wants so that by the end of the session I will have designed a practice that fits your body, lifestyle, and goals. This session will include a detailed overview of your unique health background. We'll also go through and modify the practice so that you feel confident and comfortable with your personalized yoga practice. Email to book: martha.yoga.atha@gmail.com