Teachers from Yoga Vahini are offering pay-what-you-can classes during the difficult times of COVID-19.
Yoga provides powerful tools to cope with the physical and mental challenges we are facing in the era of coronavirus. I am joining more than 70 other teachers in this tradition to make yoga accessible to anyone who needs it.

Yoga in the tradition of Sri T Krishnamacharya & Sri TKV Desikachar
What will you learn?
Gentle yet powerful breath-based yoga practice
Guidance for diet and lifestyle change
Four forty-minute sessions of personalized/customized practice
Focused Practices for:
Enhancing your well-being and preventive care
Symptoms management and quick recovery
Addressing other conditions to improve wellbeing & quality of life
Whom is it for?
All age groups
One-on-one/small family groups/small community groups
Who will teach?
A specialized team of experienced senior consultants guiding qualified Yoga Teachers & Therapists from across the globe
What is your commitment?
Regular (daily) yoga practice prescribed for you
Practicing the diet and lifestyle changes suggested
Regular (weekly) classes with your teacher/therapist
Keeping track and reporting your progress
& Pay what is comfortable for you!
All online classes can be offered online through various mediums. If you would like to begin a practice for you and/or your family, please contact us through the form below. We will connect you with a teacher right away.
https://forms.gle/uMarM8JEkLT8xPdi9
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