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COVID Protection Offerings

Martha

Updated: Jul 12, 2020

Teachers from Yoga Vahini are offering pay-what-you-can classes during the difficult times of COVID-19.


Yoga provides powerful tools to cope with the physical and mental challenges we are facing in the era of coronavirus. I am joining more than 70 other teachers in this tradition to make yoga accessible to anyone who needs it.



Yoga in the tradition of Sri T Krishnamacharya & Sri TKV Desikachar


What will you learn?

  • Gentle yet powerful breath-based yoga practice

  • Guidance for diet and lifestyle change

  • Four forty-minute sessions of personalized/customized practice


Focused Practices for:

  • Enhancing your well-being and preventive care

  • Symptoms management and quick recovery

  • Addressing other conditions to improve wellbeing & quality of life


Whom is it for?

  • All age groups

  • One-on-one/small family groups/small community groups


Who will teach?

  • A specialized team of experienced senior consultants guiding qualified Yoga Teachers & Therapists from across the globe


What is your commitment?

  • Regular (daily) yoga practice prescribed for you

  • Practicing the diet and lifestyle changes suggested

  • Regular (weekly) classes with your teacher/therapist

  • Keeping track and reporting your progress

  • & Pay what is comfortable for you!


All online classes can be offered online through various mediums. If you would like to begin a practice for you and/or your family, please contact us through the form below. We will connect you with a teacher right away.


https://forms.gle/uMarM8JEkLT8xPdi9

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